Deep Tissue Massage is a specific type of body therapy that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibre's of the muscles, tendons and fascia. Also helps to break up and eliminate scar tissue.

Deep tissue massage applies specific and firm pressure to the muscles, by using fingertips, knuckles, palm of the hands, forearms and elbows. This technique usually focuses on more specific areas and may cause some soreness during or right after the massage, but if it's done right the client should feel better than ever within a day or two.

For more information or to schedule an appointment please e-mail me at redgembodyworks@hotmail.com.