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1. Physical fitness is a direct result of the training program. Balance and coordination skills are greatly improved. 2. Self-confidence is developed as one masters this martial art form. 3. Self-control and discipline are an integral part of the student's martial arts study. 4. Courtesy is also an integral part of the training. It creates an open and friendly atmosphere while training at the academy. 5. Respect for self and respect for others engendered a desire for excellence. It is the way of Tae Kwon Do. |