Regulated Sexual Activity

Shared Spirit

Sexual activity is important for two reasons.  FIrst, it enables us to procreate. Secondly, it helps us define who and what we are as we are more than animals.  Proper sexual activity is defined by several factors.  A healthy partner, controlled frequency of sex and the adjustment of sexuality to the season.  In summer, the heat of the season enables us to have more sex and the Jing that would be used to help warm the body is available for use.  In the winter, Jing is used to warm the body consequently, sex should be infrequent and hidden as if having a secret.  This means to be protective of the body to avoid the winter weather after sex. 

Too much sex can lead to premature aging thought the depletion of the Jing.  In men, excessive sex can lead to impotence and premature ejaculation. 

It is very important to protect oneself in today's world.  Use a condom! 
 
 

Reading List

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 100 Days to better health, good sex and Long Life
by
Eric Steven Yudelove
A student of Mantak Chia, Yudelove has provided to practical guide to combining the broad range of Daoist Alchemical Techniques that Mantak Chia has taught.  Each week is divided into sections on Qi, Jing and Shen and provides a gradual introduction to a wide range of techniques.  The title says a hundred days, be aware that in Daoist and Buddhist Philosophy, time is subjective.  So if it takes you longer or shorter than 100 days, it is the same result.
 The Tao of Health, Sex and Longevity
by
Daniel P. Reid
Daniel Reid covers a large ranges of subjects.  The best part of this book  the coverage of the Bedroom Arts.  The whole book is very interesting reading.
  

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This page was last updated on May 16, 1999