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Sexual activity is important for two reasons. FIrst,
it enables us to procreate. Secondly, it helps us define who and what we
are as we are more than animals. Proper sexual activity is defined
by several factors. A healthy partner, controlled frequency of sex
and the adjustment of sexuality to the season. In summer, the heat
of the season enables us to have more sex and the Jing that would be used
to help warm the body is available for use. In the winter, Jing is
used to warm the body consequently, sex should be infrequent and hidden
as if having a secret. This means to be protective of the body to
avoid the winter weather after sex.
Too much sex can lead to premature aging thought the depletion of the
Jing. In men, excessive sex can lead to impotence and premature ejaculation.
It is very important to protect oneself in today's world. Use
a condom!
Reading List
In Association with Amazom.Com
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100
Days to better health, good sex and Long Life
by
Eric Steven Yudelove
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A student of Mantak Chia, Yudelove has provided to practical
guide to combining the broad range of Daoist Alchemical Techniques that
Mantak Chia has taught. Each week is divided into sections on Qi,
Jing and Shen and provides a gradual introduction to a wide range of techniques.
The title says a hundred days, be aware that in Daoist and Buddhist Philosophy,
time is subjective. So if it takes you longer or shorter than 100
days, it is the same result. |
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The
Tao of Health, Sex and Longevity
by
Daniel P. Reid
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Daniel Reid covers a large ranges of subjects. The best part
of this book the coverage of the Bedroom Arts. The whole book
is very interesting reading. |
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