Melanie Mociun, Mill Valley


 
 

 Age 49 10/23/52

Employment Sound Effects Archivist, Skywalker Sound - Lucas Digital

Years in Triathlon 9

Accomplishments

2001

 

 

CAF 1/2 Ironman San Diego

6:17:56

#3 (40-49)

Nike Women's Tri Sacto

1:00:57

#1 (45-49) / #3 Master Ovrall

RCP Tiburon Swim

29:28

#2 (40-49)

Santa Cruz Sentinel Tri

2:24:40

#2 (45-49)

Ukiah Triathlon

1:51:10

#2 (45-49)

Santa Barbara Long Course Tri

3:45:56

#2 (45-49)

Ulitmate Escape From Alcatraz

3:19:00

#2 (45-49)

Alcatraz Shark Fest Swim

47:07

#1 (45-49)

Donner Lake Tri

3:09:03

#2 (45-49)

New Balance 1/2 Iron Victoria BC

5:54:44

#3 (45-49)

Italian Athletic Club 8k

35:21

#1 (40-49)

Napa Valley Tri

1:44:38

#1 (40-49)

Wildflower Long Course

6:29:46

#5 (45-49)

Ocean Beach Low Tide 10k

48:06

#1 (40-49)/#2 F Ovrall

Boston Marathon

3:47:19

#393 (45-49)

Nicki's Rainbow Run

45:25

#3 (40-49)

Run For the Seals 4Miler

29:42

#4 (40-49)

Buffalo 1/2 Marathon Catalina

1:55:14

#1 (45-49) MandF

Home Depot 1/2 Marathon

1:45:32

#6 (45-49)

 

Winter/Spring 2000

 

 

Danskin San Jose Triathon

1:15:36

#5 (45-49)

Run For Consciousness 5Mi

34:23

#1 (40-49)

Eagleman 1/2 Ironman

5:14:32

#9 (45049)

Napa Valley Triathlon

1:46:15

#1 (45-49)

Lost Coast Toughest Century

100 miler

8 hrs

Boston Marathon

3:39:59

#329 (45-49)

Carneros Vineyard 10K

43:50

#3 (40-49)

Chinese New Year 10K

46:05

#2 (40-49)

Run For The Seals 4Mi

28:49

#4 (40-49

Home Depot 1/2 Marathon

1:45:11

#3 (45-49)

 

 

 

December 1999

 

 

Christmas Classic 5K

22:00

#6 (40-49)

 

 

 

November 1999

 

 

Run To The Far Side 10K

47:13

#14 (40-49)

San Diego Triathlon Challenge 1/2 IM

05:31:22

#1 (40-49)

 

 

 

October 1999

 

 

Santa Cruz Sentinel Triathlon

02:21:51

#1 (45-49)

Race for the Cure SF 5K

21:51

#3 (45-49)

 

 

 

September 1999

 

 

Pacific Sun 10K

45:39

#5 (45-49)

Ukiah Triathlon

01:52:21

#1 (45-49)

Envirosports Alcatraz Triathlon

03:08:26

#1 (45-49)

The Relay (Napa to Santa Cruz)

27:04:00

#3 OpnWm

 

 

 

August 1999

 

 

Santa Barbara Long Course Tri

03:45:55

#3 (45-49)

San Francisco Hook and Ladder 10K

45:40

#2 (40-49)

 

 

 

July 1999

 

 

1/2 Vineman Triathlon

06:13:59

#9 (45-49)

Tiburon Triathlon

55:42

#1 (40-49)

Donner Lake Triathlon

03:11:31

#3 (45-49)

 

 

 

June 1999

 

 

New Balance 1/2 Ironman

05:24:08

#10 (40-49)

Danskin San Jose Triathlon

01:19:41

#2 (45-49)

Escape From Alcatraz Triathlon

03:46:11

#4 (45-49)

 

 

 

May 1999

 

 

Napa Valley Triathlon

01:55:09

#1 (40-49)

The Lost Coast Toughest Century

08:55:00

Finished!

 

 

 

April 1999

 

 

Boston Marathon

03:51:38

#342 (Master's)

Carnero's Vineyard 10K

44:22

#2 (40-49)

 

 

 

Winter 1999

 

 

Houlihan's to Houlihan's 12K

56:33

#8 (45-49)

Chinese New Year 10K

47:24

#2 (40-49)

Home Depot 1/2 Marathon

01:44:29

#5 (45-49)

San Diego 1/2 Marathon

01:44:35

#7 (45-49)

 

 

 

1998

 

 

Napa Valley 1/2 Marathon

01:59

#1 (40-49)

Challenged Athlete 1/2 Ironman

S+R =02:28

#3 (F-Ovrall)

Mile Swim for Breast Cancer

27:42

 

Ukiah Triathlon

01:51:12

#1 (45-59)

Pacific Sun 10K

47:19

#9 (45-49)

Amsterdam Triathlon

02:44:20

#4 (40-49)

Amsterdam 1/2 Marathon

01:47:08

#2 (45-49)

A'dam 100M Free

00:01:23

#2 (45-49)

A'dam 200M Free

00:03:00

#2 (45-49)

Donner Lake Triathlon

03:28:30

#6 (45-49)

Italian Athletic Club 8K

00:36:16

#1 (40-49)

Danskin San Jose

01:26

#2 (45-49)

Ocean Beach 10K

00:49:00

#1 (40-49)

Escape From Alcatraz Triathlon

03:04:00

#2 (45-49)

Boston Marathon

04:04

 

 

 

 

1997

 

 

Seattle Marathon

03:53

#9 (40-49)

The Relay (Calistoga-Santa Cruz)

122mi 12person

 

Tiburon Triathlon

01:07

#3 (40-49) 

 

 

 

1996 Post Accident

 

 

Honolulu Marathon

04:22

Finished!

Open Hand SF Classic 5K

23:24

#1 (40-49)

 

 

 

Pre-Accident

 

 

Wildflower 1/2 Ironman

06:08:00

#7 (40-44)

Spring Lake One Mile Swim

00:25:12

#2 (40-44)

China Camp Half-Marathon

01:43:00

#2 (40-49)

 

 

 

1995

 

 

Vineman International

2:27:05

#3 (40-44)

Pacific Grove Triathlon 

2:49:50

#3 (40-44)

Danskin Triathlon San Jose

1:27:27

#6 (40-44)

Santa Cruz Sentinel Triathlon

02:25:00

#3 (40-44)

Waikiki Roughwater 2.4Mi Swim

00:56:50

#2 (40-44)

Alcatraz Shark Fest Swim

00:32:00

#1 (40-49)

Escape From Alcatraz Triathlon

03:31:15

#2 (40-49)

Ocean Beach 10K

00:52:00

#2 (40-49)

Lake Sonoma 2mi Swim

00:51:51

#2 (40-44)

Lake Berryessa 2mi Swim

00:53:00

#3 (40-44)

 

 

 

1994

 

 

Waikiki Roughwater 2.4mi Swim

01:20:54

#2 (40-44)

Half Moon Bay 1mi

21:14

#1 Overall

Golden Gate Challenge 1mi Swim

18:20

#2 Overall

Great Northern Sprint Triathlon

01:30:18

#1 (40-44)

Lake Berryessa 2mi Swim

00:50:44

#3 (40-44)

Unity '94 Master's Swim NYC 

400/200/100 Free

#1 (40-44)

Spring Lake 1mi  Swim

 

#3 (40-44)


 

Affiliations:  USA Triathlon, US Master's Swimming, Women's Sports Foundation
ACE & ISSA-Certified Fitness Trainer, Golden Gate Triathlon Club