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Who is Ida P.
Rolf, Ph.D? | |
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What is Rolfing®? |
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The
scientific theory that a physical object vertically aligned within the field
of gravity moves through space more efficiently is one of the key principles
of Rolfing. This balance in the field of gravity is achieved by
bringing segments of the body (head, neck, torso, pelvis, legs and feet) into
a more structurally organized relationship with one another. As Dr.
Rolf said, "Gravity is the therapist." A
professional Rolfer uses physical pressure to stretch and guide the
connective tissue, lengthening and organizing it, allowing for more
efficient, flexible movement. The person being Rolfed participates in
the process by moving, breathing and releasing the holding patterns within
the connective tissue, allowing the innate balance of the body to become the
teacher. The
connective tissue or myofascial system which supports the soft tissues,
determines the spacing and positioning of bones, the direction of muscle
pulls and movement and gives the body its shape. The connective tissue
system provides a structural, physiological and energetic medium for a
communication network throughout the body. The many
results of Rolfing differ from person to person. Generally, anyone experiencing
Rolfing can expect to feel more vertically aligned within the field of
gravity and, consequently, have more lift - less drag as they move.
They have more vitality and energy, more ease in deeper breathing, increased
flexibility, relief from pain, better coordination, and experience greater
physical and emotional balance in their lives. |
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Who is Ida P. Rolf, Ph.D? | |
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