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| Judith Hirt M.Y.Ed., Certified Hatha and Raja Yoga Instructor. Judith has been practicing Hatha and Raja Yoga since 1975 and has taught in SF since 1985. Primarily influenced be the Iyengar approach, she incorporates more traditional practices as well as contempory approaches. Stephanie Goldstein, received her initial certification in Shambhava Yoga-Hatha at Shoshoni Yoga Retreat in Rollinsville, Colorado. Stephanie's teaching style takes a gentle approach to help promote self-care and healing. Registered with Yoga Alliance at the 200-hour, she is also a Certified Wellness Coach. Alison Wahl, RYT®, has been a joyful practitioner of yoga since she was 16 years old. Originally using it to support and inform her ballroom and aerial dancing, she quickly discovered its profound value. Alison has served the fitness industry for two years, focusing on women's health and exploring the cathartic releases possible through movement. Her dynamic hatha flow classes include elements of pranayama, dance, and AcroYoga. |