Weight Loss Journal


Wednesday, August 07, 2002
VACATION...We've been vacationing in the woods of Eastern Washington for the past week and are recharging our batteries, so to say. The updates will resume once we return.

I can't say that I have been watching very carefully *what* I eat, but I try to keep the chips and other junk food to a minimum. I'll weigh again a week after we return.

Meanwhile, I am keeping my activity level up, mainly by doing a daily walk and chores around the place. Except for the day(s) when we were wearing swim suits, I've been recording an average of 20K steps/day.





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