Weight Loss Journal

 

Week of June 30, 2001

Weight:  208.00 Total Loss:  122.50

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2001.06.30 MOVING AGAIN ... It's only half a pound, but it is in the right direction, so I'll take it. Looking forward, this month is going to be very busy at work. However, I'm finding that early morning is the BEST time to walk, and we've "found" some new areas nearby to walk. About half a mile away, a river runs north/south and the city has placed gravel on top of the levees for walkers, runners and bikers. At some intersections, they have even provided paths under the bridges so one doesn't have to dodge traffic to cross the street and continue.

This morning, Vicki & I walked the levee for part of our weekend venture. Starting a little after 7am, the air was cool and crisp, and the sun was still low enough that the trees along the river provided good shade to the path. Quite nice!!

We may try the paths again Wednesday. This time going south, toward downtown, and possibly taking the lightrail back. Something to look forward to.

 

Thank You for Visiting!!

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Author: VernTallman( VTallman@aol.com )

Home page: http://members.aol.com/vtallman/index.html

Revised: June 30, 2001